Approach addiction

Approach addiction

Field	Inner game

Approach addiction is Chase's name for the end-state of approach anxiety training: walking up has become the thing you want to do, not the thing you talk yourself out of. The Girls Chase essay "How to Develop Approach Addiction (and Destroy Approach Anxiety Forever)" is a worked example plus a claim: volume plus survived reps rewires the fear. This wiki does not need the full narrative. The house mechanism is already in the Newbie assignment: shrink the ask ("hi" only), collect optional blowouts on day 6, then raise amplitude. Addiction is what it feels like when auto-rejection has lost the argument.

See also

• Approach anxiety
• Approach
• Newbie assignment
• Auto-rejection
• Sarging